COVID-19 continues to create a whirlwind of challenges including burnout, anxiety, less work/life boundaries, decreased social interactions, significant compassion fatigue, and vicarious trauma, all of which may be contributing to decreased enjoyment at work and home. Come relax in beautiful Breckenridge, Colorado and learn vital skills in an interactive setting, with breaks that will allow you to hit the slopes, and leave you rejuvenated and recharged to get you back on the wards.
Cost: $1500
MAXIMUM 10 participants. Book now to reserve your spot.
Agenda & Itinerary
Day 1
6:15 am: The Art of Mindfulness/Meditation
7:05 am: Breakfast
7:30 am: Introductions/Awareness
8:20 am: Choice
9:10-10:00 am: Breakout Groups/Practical applications
4:30 pm: Vicarious Trauma
5:20 pm: Gratitude
6:10 pm: Local Activities/Dinner
Day 2
6:15 am: The Art of Mindfulness/Meditation
7:05 am: Breakfast
7:30 am: Balance
8:20 am: Peace
9:10-10:00 am: Breakout Groups/Practical applications
4:30 pm: Coping Skills
5:20 pm: Coping with Anxiety
6:10 pm: How to live the life you love
7:10pm: Local Activities/Dinner
Day 3
7:00 am: Breakfast
7:30 am: Spiritual /Mental practice
8:20 am: Time Management
9:10-10:00 am: Putting It All Together
Dismiss
16 hours will be completed during the in-person conference.
The remaining 5 will take place monthly via Zoom online platform for follow-up.