November 12-14, 2021
Thunderbird Lodge, Burnet Texas
Who is Warren Wellness MD?
An MD and PA run organization providing fun, family friendly nature/outdoor based retreats for medical professionals wanting to escape the daily grind.
Why:
We understand burnout first-hand with a combined 40+ years of patient care as well as the vicarious trauma that has come from COVID. We want to mitigate this with a relaxing weekend that also provides Category 1 CME.
What we will provide:
Lectures will be in an activity based format that will enhance skills such as mindfulness, yoga, team based activities, and more. The course will be incorporated with nature hikes, campfires, and optional downhill mountain biking, all while in a beautiful, quiet retreat in the Texas Hill Country.
All meals will be provided and include vegetarian options. We encourage you to bring your families. We want you to leave relaxed with simple tools to take back to your busy healthcare setting. We want your only decision of the weekend to be how to build your smore.
Cost: $375
Warren Wellness MD designates this activity based CME for a maximum of 10 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Includes Category 1 CME as well as meals. Lodging not included.
A room block has been created under Warren Wellness MD. There are 1 and 2 bedroom cabins with other options available if needed that can be shared or used for larger families. SPACE LIMITED
Additional notes on lodging
If rooms are full at Thunderbird Lodge, there are additional lodging options available in Burnet (15 minutes away) or if you are coming with colleagues, there are several larger cabins available that can be shared. Lodging will be organized through the Thunderbird Lodge Reservation team via email or telephone.
Additional Information
Activities include two-hour hike, yoga and other activities. Please dress accordingly for activities and weather. Each cabin rental will include two free lift tickets to Spider Mountain, the only year round lift served bike park in the U.S. Bike rentals and gear are available on first come, first serve basis, or you may bring your own.
https://www.spidermountain.com/explore/about/
Retreat is located on beautiful Lake Buchanan. There are paddleboards, kayaks, boatslip and pontoon boats available for rent if you choose to use their amenities or you are welcome to bring any of your own.
SCHEDULE OF EVENTS
Friday, November 12
6:00-7:00 PM | Check-in for conference. (rooms available for check-in at 4:00 PM)
7:00-9:00 PM | Session 1 and 2: Awareness (dinner will be served during this session)
Saturday, November 13;
7:00 AM | Session 3: Sunrise Yoga/The Art of Meditation and mindfulness
8:00 AM | Breakfast
9:00 AM -12:00 PM | Reveille Peak Ranch Hike
Session 4: Art of Being Present
Session 5: Choice
Session 6: Balance
12:30 PM | Lunch
1:00 PM | Family and free time, games, Spider Mountain Biking (optional)
5:30 PM | Dinner
7:00 PM | Session 7 and 8: Campfire and Family Session (family members welcome).
Sunday, November 14
7:00 AM | Session 9: Sunrise yoga/The Art of Mindfulness/Meditation
8:00 AM | Breakfast
9:00 AM | Session 10: Peace (Ethics credit), How to Develop Habits.
11:00 AM | Check-out from Thunderbird Ranch