Our Wellness Program

Live and online courses Topics we discuss:

• Understanding physical complications of poor mental wellness: depression, anxiety, fibromyalgia, migraines, irritable bowel, stomach issues, sleep problems and even things like chest pain, diabetes, high blood pressure and stroke.

• Whole food plant-based nutrition courses to treat and prevent disease, meal planning

• Parent wellness (homeschooling), anxiety in parenting

• Coping mechanisms to stress

• Variety of other Mental Wellness courses

  • Category II continuing education for medical professionals (accreditation pending for category I)

  • Weekly free Facebook Live on various wellness topics

  • In the works opportunities: Podcast, Blog posts and YouTube channel